by Kathryn Berg | Jul 26, 2019 | Constitutional Homeopathy, CPTSD, PTSD, Snakes
I remember the first time I encountered someone who today would likely have a diagnosis of PTSD. She was an older woman I met on a volunteer trip in the late 1980’s. She commented about how difficult it was to sleep because she had a “built-in Sentinel.” Something...
by Kathryn Berg | Jul 24, 2019 | Coffea Cruda, Insomnia, Menopause, Nux Vomica, Women's Health
One of the earliest symptoms that menopause may be on the horizon is difficulty with sleep. This could be difficulty falling asleep, or waking up with night sweats or hot flashes, or waking up about four hours after going to bed and then not being able to fall back...
by Kathryn Berg | Jul 20, 2019 | Fishy Odors, Women's Health, Yeast Infections
As we age, health issues pop up. But when you reach perimenopause or menopause, anything that comes up seems double the trouble. “OK. I’m dealing with all these other issues, so I can possibly else go wrong?” And then some annoying little pesky thing comes up....
by Kathryn Berg | Jul 18, 2019 | Cimicifuga Racemosa, Menopause
One of the go-to herbs for women is menopause is Black Cohosh. It seems like a good idea. It’s natural. It’s herbs, so it must be safe. Right? Weeeeellllll, not always. Herbs are natural and they are generally safe in the right amount of doses, but they still need...
by Kathryn Berg | Jul 16, 2019 | CPTSD, First Responders with PTSD, PTSD, Veterans with PTSD
When practitioners choose a type of specialty, there is often a personal reason that they have chosen it. Perhaps a family member really struggled with a particular pathology, or the may have even passed because of it. The practitioner may have also had an experience...
by Kathryn Berg | Jul 9, 2019 | CPTSD, PTSD, Recovery
It is really common to hear people talk about their illnesses, whether it is PTSD or something else. It seems to be the topic du jour almost any place you go. It often goes something like this: I can’t do anything about it. My doctor says there is no cure, so I just...
by Kathryn Berg | Jul 1, 2019 | Healing The World
Note: This is Part 1 on a series of Healing the World. More articles on this will be written and posted from time to time. Note: This is not a political post. But given I have a background in Political Science and I also have spent about 8 years lobbying at...