I signed up to be in Kathryn’s PTSD study at a time when I was experiencing yet another failed attempt at recovering from CPTSD. I lived with symptoms since my early teens. I am 60 now and I tried many things to heal, including energy psychology, which provided only temporary relief. Talk therapy always lead me to re-telling the trauma and finding more trauma and in turn, leading me to feel more like a victim with no way out and no hope to heal.
After working with Kathryn for several months, I began to notice changes.
- I am able to think more clearly now.
- I don’t feel anxiety or dread any longer.
- I am able to pursue other methods or healing which I was unable to do because of my inability to stay focused and follow through.
I continue to see changes and as a matter of fact, I don’t consider myself someone with CPTSD anymore. I have stuff that comes up and I get triggered, but now I can see it for what it is and figure out what I need to do to get through, overcome, or learn from the situation.
Kathryn, thank you for helping me to get my life back. It was great to have you on my team!!Christine, Ohio
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